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Monday, April 2, 2012

Mini Protein Bites!

Yummy can't wait to eat these!





1 1/2 cups rolled oats
1 1/2 scoops chocolate protein powder
5-10 drops vanilla stevia
1/4-1/2 cup water
1/2 cup natural peanut butter

Mix all ingredients (except peanut butter) and 1/4 cup water together until moist. Add peanut butter and mix well. Add extra water if the batter is too dry. Spray mini muffin cups with non stick spray. Fill cups and top with peanuts, coconut flakes and mini chocolate chips!

Store in fridge overnight to set. Makes about 16-18 mini protein bites.
You an add extra protein powder if you like, you would just have to add more water.

Nutritional breakdown of this recipe for 18 bites:

Per bite:
75 calories
3.7 grams fat
6 grams carbs
4.8 grams protein



- Posted using BlogPress from my iPad

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